Workouts

5 min Cool Down Ride
Jess King
Friday 12/3/21 @ 11:32 AM
Difficulty: 3.63 / 10
15kj
65rpm
34%
12mph
15 min Tabata Ride
Jess King
Friday 12/3/21 @ 11:16 AM
Difficulty: 7.69 / 10
67kj
83rpm
33%
14mph
10 min Lower Body Stretch
Robin Arzón
Thursday 12/2/21 @ 11:34 AM
Difficulty: 3.7 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 11/29/21 @ 11:37 AM
Difficulty: 3.66 / 10
18kj
82rpm
30%
13mph
10 min Tabata Ride
Robin Arzón
Monday 11/29/21 @ 11:26 AM
Difficulty: 8.68 / 10
65kj
76rpm
41%
16mph
10 min Bodyweight Strength
Rad Lopez
Monday 11/29/21 @ 11:24 AM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 11/29/21 @ 11:17 AM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/27/21 @ 4:44 AM
Difficulty: 3.25 / 10
 
10 min Savasana
Aditi Shah
Saturday 11/27/21 @ 4:22 AM
Difficulty: 2.5 / 10
 
30 min EDM Ride
Olivia Amato
Thursday 11/25/21 @ 11:17 AM
Difficulty: 8.6 / 10
36kj
61rpm
34%
11mph