Workouts

5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 3:14 AM
Difficulty: 3.54 / 10
0kj
0rpm
32%
0mph
30 min Pop Ride
Kendall Toole
Tuesday 1/11/22 @ 1:2 AM
Difficulty: 0 / 10
114kj
75rpm
35%
14mph
20 min FTP Test Ride
Matt Wilpers
Saturday 1/8/22 @ 1:21 PM
Difficulty: 9.36 / 10
70kj
56rpm
35%
10mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/8/22 @ 1:20 PM
Difficulty: 7.84 / 10
1kj
70rpm
35%
13mph
10 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 1/8/22 @ 1:18 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/5/22 @ 10:35 PM
Difficulty: 3.68 / 10
17kj
43rpm
40%
11mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/5/22 @ 10:27 PM
Difficulty: 3.43 / 10
 
20 min 70s Ride
Leanne Hainsby
Wednesday 1/5/22 @ 10:5 PM
Difficulty: 7.31 / 10
63kj
72rpm
31%
12mph
30 min Bootcamp: Full Body
Robin Arzón
Monday 1/3/22 @ 8:58 PM
Difficulty: 7.36 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 1/3/22 @ 8:45 PM
Difficulty: 7.73 / 10