Workouts

10 min Cool Down Ride
Mayla Wedekind
Saturday 8/5/23 @ 10:54 AM
Difficulty: 4 / 10
0kj
1rpm
22%
0mph
10 min Pop Core Strength
Tunde Oyeneyin
Saturday 8/5/23 @ 10:43 AM
Difficulty: 7.61 / 10
 
45 min 2000s Bootcamp
Tunde Oyeneyin
Sunday 6/11/23 @ 12:35 PM
Difficulty: 8.19 / 10
 
30 min Focus Flow: Shoulders
Chelsea Jackson Roberts
Sunday 6/11/23 @ 12:35 PM
Difficulty: 5.13 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Thursday 6/8/23 @ 12:20 PM
Difficulty: 5.59 / 10
32kj
64rpm
35%
12mph
15 min Low Impact Ride
Robin Arzón
Thursday 6/8/23 @ 12:3 PM
Difficulty: 5.31 / 10
40kj
50rpm
33%
9mph
10 min Lower Body Stretch
Callie Gullickson
Wednesday 6/7/23 @ 2:50 PM
Difficulty: 3.91 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/7/23 @ 2:47 PM
Difficulty: 3.2 / 10
 
20 min 60s Ride
Christine D'Ercole
Wednesday 6/7/23 @ 2:37 PM
Difficulty: 7.09 / 10
23kj
61rpm
31%
11mph
5 min Cool Down Ride
Ally Love
Wednesday 6/7/23 @ 2:29 PM
Difficulty: 3.62 / 10
21kj
65rpm
38%
14mph