Workouts

10 min Bodyweight Strength
Rad Lopez
Sunday 1/16/22 @ 2:3 PM
Difficulty: 6.67 / 10
 
30 min New Tracks Ride
Jenn Sherman
Sunday 1/16/22 @ 2:0 PM
Difficulty: 7.65 / 10
3kj
60rpm
31%
11mph
10 min Bodyweight Strength
Rad Lopez
Sunday 1/16/22 @ 1:58 PM
Difficulty: 6.67 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 8:47 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 8:46 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/14/22 @ 9:39 PM
Difficulty: 8.3 / 10
3kj
17rpm
32%
3mph
5 min Cool Down Ride
Alex Toussaint
Friday 1/14/22 @ 9:33 PM
Difficulty: 3.65 / 10
21kj
83rpm
32%
14mph
10K Georgia Longleaf Pines Ride
Friday 1/14/22 @ 9:29 PM
Difficulty: 0 / 10
2.82kj
84rpm
32%
14mph
20 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 9:20 PM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 1/12/22 @ 10:41 PM
Difficulty: 6.34 / 10
3kj
42rpm
32%
7mph