Workouts

10 min Tabata Ride
Robin Arzón
Friday 2/4/22 @ 4:0 PM
Difficulty: 8.68 / 10
45kj
78rpm
35%
14mph
10 min Climb Ride
Tunde Oyeneyin
Friday 2/4/22 @ 3:48 PM
Difficulty: 7.65 / 10
49kj
80rpm
36%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/1/22 @ 11:4 AM
Difficulty: 5.12 / 10
72kj
81rpm
35%
15mph
20 min Pop Ride
Kendall Toole
Tuesday 2/1/22 @ 1:51 AM
Difficulty: 6.7 / 10
63kj
78rpm
34%
14mph
30 min HIIT Ride
Tunde Oyeneyin
Thursday 1/27/22 @ 8:29 PM
Difficulty: 8.95 / 10
9kj
63rpm
32%
11mph
20 min Upper Body Strength
Callie Gullickson
Thursday 1/27/22 @ 8:28 PM
Difficulty: 6.34 / 10
 
10 min Cool Down Ride
Sam Yo
Thursday 1/27/22 @ 8:11 PM
Difficulty: 4.15 / 10
49kj
79rpm
35%
15mph
15 min 2000s en Español Ride
Camila Ramón
Thursday 1/27/22 @ 8:8 PM
Difficulty: 7.45 / 10
4kj
71rpm
32%
13mph
5 min Core Strength
Robin Arzón
Wednesday 1/26/22 @ 8:8 PM
Difficulty: 6.43 / 10
 
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/26/22 @ 7:47 PM
Difficulty: 6.03 / 10
90kj
76rpm
35%
14mph