Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 4/8/22 @ 2:28 AM
Difficulty: 3.17 / 10
2kj
66rpm
37%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/8/22 @ 2:22 AM
Difficulty: 3.33 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/4/22 @ 9:45 PM
Difficulty: 5.96 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 4/4/22 @ 9:43 PM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 4/4/22 @ 9:37 PM
Difficulty: 3.12 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Monday 4/4/22 @ 9:32 PM
Difficulty: 7.34 / 10
18kj
74rpm
35%
14mph
5 min Cool Down Ride
Jess King
Monday 4/4/22 @ 9:25 PM
Difficulty: 3.97 / 10
25kj
78rpm
36%
15mph
20 min Pop Ride
Jess King
Monday 4/4/22 @ 9:20 PM
Difficulty: 7.39 / 10
1kj
70rpm
29%
11mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 4/1/22 @ 3:5 AM
Difficulty: 3.71 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 4/1/22 @ 3:0 AM
Difficulty: 3.73 / 10