Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 5/13/22 @ 9:18 AM
Difficulty: 3.37 / 10
17kj
80rpm
30%
13mph
5 min Warm Up Ride
Matt Wilpers
Friday 5/13/22 @ 9:12 AM
Difficulty: 4.46 / 10
25kj
90rpm
33%
15mph
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 5/13/22 @ 9:1 AM
Difficulty: 4.38 / 10
 
5 min Kindness Meditation
Kristin McGee
Friday 5/13/22 @ 2:31 AM
Difficulty: 3.61 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/13/22 @ 2:20 AM
Difficulty: 5.63 / 10
30kj
83rpm
27%
12mph
5 min Cool Down Ride
Emma Lovewell
Friday 5/13/22 @ 2:14 AM
Difficulty: 3.43 / 10
12kj
73rpm
27%
11mph
15 min Low Impact Ride
Ally Love
Tuesday 5/10/22 @ 7:45 PM
Difficulty: 5.44 / 10
21kj
40rpm
27%
6mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Tuesday 5/10/22 @ 7:41 PM
Difficulty: 4.87 / 10
7kj
64rpm
27%
10mph
10 min API Heritage Meditation
Aditi Shah
Tuesday 5/10/22 @ 7:33 PM
Difficulty: 3.19 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 5/10/22 @ 7:18 PM
Difficulty: 3.28 / 10