Workouts

30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 7:44 PM
Difficulty: 7.47 / 10
303kj
153rpm
0%
0mph
10 min HIIT Cardio
Rebecca Kennedy
Thursday 10/8/20 @ 9:5 PM
Difficulty: 7.05 / 10
 
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/7/20 @ 9:42 PM
Difficulty: 7.97 / 10
275kj
143rpm
0%
0mph
10 min Arms Toning
Leanne Hainsby
Tuesday 10/6/20 @ 9:50 PM
Difficulty: 7.04 / 10
 
30 min Walk + Run
Adrian Williams
Saturday 10/3/20 @ 5:48 PM
Difficulty: 6.71 / 10
 
20 min Power Yoga
Denis Morton
Thursday 10/1/20 @ 9:22 PM
Difficulty: 6.43 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 9/30/20 @ 9:20 PM
Difficulty: 7.12 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/29/20 @ 11:26 PM
Difficulty: 7.43 / 10
 
20 min Slow Flow
Aditi Shah
Tuesday 9/29/20 @ 4:30 PM
Difficulty: 4.21 / 10
 
30 min Bike Bootcamp: Upper Body
Robin Arzón
Monday 9/28/20 @ 11:50 PM
Difficulty: 8.26 / 10
251kj
139rpm
0%
0mph