Workouts

10 min Power Yoga
Ross Rayburn
Wednesday 10/28/20 @ 9:15 PM
Difficulty: 6.58 / 10
 
30 min 90s Run
Rebecca Kennedy
Monday 10/26/20 @ 9:16 PM
Difficulty: 6.56 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Saturday 10/24/20 @ 6:4 PM
Difficulty: 4.95 / 10
 
30 min Intervals Run
Rebecca Kennedy
Thursday 10/22/20 @ 12:13 AM
Difficulty: 7.24 / 10
 
10 min Full Body Strength
Jess Sims
Wednesday 10/21/20 @ 9:45 PM
Difficulty: 7.06 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 10/19/20 @ 10:2 PM
Difficulty: 6.3 / 10
 
20 min Walk + Run
Olivia Amato
Sunday 10/18/20 @ 6:32 PM
Difficulty: 6.29 / 10
 
10 min Yoga Flow: Quads
Kristin McGee
Thursday 10/15/20 @ 1:42 AM
Difficulty: 4.21 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 10/13/20 @ 9:37 PM
Difficulty: 6.93 / 10
 
45 min Bike Bootcamp: Hip Hop
Jess Sims
Tuesday 10/13/20 @ 2:9 AM
Difficulty: 8.71 / 10
371kj
140rpm
0%
0mph