Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/8/20 @ 11:3 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 10:17 PM
Difficulty: 6.98 / 10
374kj
136rpm
0%
0mph
5 min Fit Family Brain Break
Jess Sims
Saturday 11/7/20 @ 6:45 PM
Difficulty: 4.98 / 10
 
15 min Standing Yoga
Anna Greenberg
Thursday 11/5/20 @ 10:37 PM
Difficulty: 4.66 / 10
 
45 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 11/4/20 @ 11:12 PM
Difficulty: 5.87 / 10
 
20 min Country Pop Run
Selena Samuela
Tuesday 11/3/20 @ 12:22 AM
Difficulty: 6.4 / 10
 
20 min Rock Run
Andy Speer
Sunday 11/1/20 @ 6:13 PM
Difficulty: 6.51 / 10
 
45 min Country Rock Fun Run
Selena Samuela
Saturday 10/31/20 @ 6:50 PM
Difficulty: 7.27 / 10
 
30 min Y2K Pop Fun Run
Matty Maggiacomo
Thursday 10/29/20 @ 8:7 PM
Difficulty: 6.63 / 10
 
5 min Kindness Meditation
Ross Rayburn
Thursday 10/29/20 @ 5:34 PM
Difficulty: 2.81 / 10