Workouts

30 min Breakthrough WHM Celebration Run
Olivia Amato
Sunday 3/21/21 @ 4:28 PM
Difficulty: 7.5 / 10
 
30 min Endurance Run
Selena Samuela
Friday 3/19/21 @ 2:24 PM
Difficulty: 7.03 / 10
 
10 min Cool Down Run
Rebecca Kennedy
Wednesday 3/17/21 @ 10:24 PM
Difficulty: 4.34 / 10
 
10 min Core Strength
Jess Sims
Wednesday 3/17/21 @ 9:45 PM
Difficulty: 7.26 / 10
 
20 min Upper Body Strength
Matty Maggiacomo
Wednesday 3/17/21 @ 9:23 PM
Difficulty: 6.83 / 10
 
30 min 90s Run
Rebecca Kennedy
Saturday 3/13/21 @ 5:49 PM
Difficulty: 6.73 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Saturday 3/13/21 @ 12:40 AM
Difficulty: 8.09 / 10
 
20 min Intervals Run
Jess King
Thursday 3/11/21 @ 3:16 AM
Difficulty: 7.03 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/9/21 @ 8:11 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 3/9/21 @ 8:0 PM
Difficulty: 6.67 / 10