Workouts

10 min Arms Toning
Tunde Oyeneyin
Tuesday 3/2/21 @ 8:19 PM
Difficulty: 7.18 / 10
 
15 min Chest & Back Strength
Andy Speer
Tuesday 3/2/21 @ 8:2 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/2/21 @ 7:50 PM
Difficulty: 7.44 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/2/21 @ 12:50 AM
Difficulty: 7.12 / 10
 
10 min Pilates
Hannah Corbin
Tuesday 3/2/21 @ 12:34 AM
Difficulty: 5.96 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 3/2/21 @ 12:21 AM
Difficulty: 7.76 / 10
 
30 min New Year's Day Recovery Ride
Sam Yo
Wednesday 2/17/21 @ 12:52 AM
Difficulty: 5.99 / 10
142kj
77rpm
36%
15mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 12/22/20 @ 8:12 AM
Difficulty: 2.74 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 7:58 PM
Difficulty: 8.37 / 10
285kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 12/20/20 @ 7:37 PM
Difficulty: 3.39 / 10