Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/24/21 @ 2:29 PM
Difficulty: 6.89 / 10
201kj
80rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 11:31 PM
Difficulty: 6.81 / 10
207kj
77rpm
36%
14mph
10 min Resistance Bands: Upper Body
Andy Speer
Friday 3/5/21 @ 7:48 PM
Difficulty: 5.7 / 10
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/2/21 @ 8:31 PM
Difficulty: 6.39 / 10