Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/5/20 @ 7:40 PM
Difficulty: 6.19 / 10
145kj
78rpm
36%
15mph
334kj
79rpm
38%
16mph
253kj
84rpm
34%
15mph
334kj
82rpm
37%
16mph
344kj
80rpm
38%
16mph
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 7/1/20 @ 8:18 PM
Difficulty: 4.83 / 10