Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 6:46 PM
Difficulty: 7.82 / 10
487kj
82rpm
36%
16mph
5 min Arms & Shoulders Stretch
Andy Speer
Thursday 7/16/20 @ 8:57 PM
Difficulty: 3.6 / 10
21kj
88rpm
31%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 7:37 PM
Difficulty: 8.26 / 10
309kj
81rpm
35%
15mph
21kj
86rpm
31%
14mph
18kj
84rpm
29%
13mph