Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 7/17/20 @ 8:24 PM
Difficulty: 2.99 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/17/20 @ 6:46 PM
Difficulty: 7.82 / 10
487kj
82rpm
36%
16mph
20 min Sleep Meditation
Aditi Shah
Friday 7/17/20 @ 6:38 AM
Difficulty: 3.17 / 10
 
5 min Arms & Shoulders Stretch
Andy Speer
Thursday 7/16/20 @ 8:57 PM
Difficulty: 3.6 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 7/16/20 @ 8:51 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 7/16/20 @ 8:40 PM
Difficulty: 3.31 / 10
21kj
88rpm
31%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 7:37 PM
Difficulty: 8.26 / 10
309kj
81rpm
35%
15mph
5 min Warm Up Ride
Hannah Corbin
Thursday 7/16/20 @ 7:30 PM
Difficulty: 3.67 / 10
21kj
86rpm
31%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 7:25 PM
Difficulty: 3.95 / 10
18kj
84rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/15/20 @ 6:28 PM
Difficulty: 2.99 / 10