Workouts

10 min Strength-Focus Warm Up
Andy Speer
Saturday 8/8/20 @ 9:47 PM
Difficulty: 4.33 / 10
 
30 min Dolly Parton Ride
Robin Arzón
Saturday 8/8/20 @ 8:10 PM
Difficulty: 7.3 / 10
179kj
86rpm
37%
16mph
5 min Warm Up Ride
Ally Love
Saturday 8/8/20 @ 8:3 PM
Difficulty: 4.57 / 10
33kj
87rpm
37%
17mph
5 min Sleep Meditation
Anna Greenberg
Saturday 8/8/20 @ 5:30 AM
Difficulty: 2.38 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Friday 8/7/20 @ 6:57 AM
Difficulty: 2.37 / 10
 
5 min Savasana Meditation
Ross Rayburn
Friday 8/7/20 @ 5:53 AM
Difficulty: 2.27 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/6/20 @ 11:23 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/6/20 @ 12:45 AM
Difficulty: 7.08 / 10
 
30 min Ellie Goulding Ride
Olivia Amato
Wednesday 8/5/20 @ 11:27 PM
Difficulty: 8.41 / 10
227kj
69rpm
49%
18mph
5 min Warm Up Ride
Olivia Amato
Wednesday 8/5/20 @ 11:22 PM
Difficulty: 4.44 / 10
22kj
80rpm
32%
14mph