Workouts

5 min Sleep Meditation
Anna Greenberg
Wednesday 8/12/20 @ 4:49 AM
Difficulty: 2.26 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/11/20 @ 12:25 AM
Difficulty: 7 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 8/10/20 @ 11:55 PM
Difficulty: 6.39 / 10
137kj
80rpm
41%
17mph
5 min Sleep Meditation
Aditi Shah
Monday 8/10/20 @ 5:52 AM
Difficulty: 2.34 / 10
 
10 min Post-Strength Stretch
Andy Speer
Sunday 8/9/20 @ 6:48 PM
Difficulty: 3.89 / 10
 
30 min Lower Body Strength
Andy Speer
Sunday 8/9/20 @ 6:16 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Sunday 8/9/20 @ 6:4 PM
Difficulty: 4.33 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 8/9/20 @ 5:57 AM
Difficulty: 2.27 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 8/8/20 @ 10:32 PM
Difficulty: 3.11 / 10
 
30 min Upper Body Strength
Andy Speer
Saturday 8/8/20 @ 9:59 PM
Difficulty: 6.4 / 10