Workouts

60 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/29/20 @ 6:50 PM
Difficulty: 7.95 / 10
313kj
71rpm
40%
15mph
5 min Full Body Stretch
Emma Lovewell
Sunday 8/16/20 @ 4:43 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 8/16/20 @ 4:26 PM
Difficulty: 6.46 / 10
 
20 min Beginner Ride
Jenn Sherman
Saturday 8/15/20 @ 8:5 PM
Difficulty: 7.04 / 10
121kj
78rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 8/15/20 @ 7:34 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/13/20 @ 11:37 PM
Difficulty: 6.53 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 8/13/20 @ 6:38 AM
Difficulty: 2.64 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 12:16 AM
Difficulty: 3.75 / 10
22kj
77rpm
35%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
Difficulty: 8.09 / 10
203kj
70rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 8/12/20 @ 11:16 PM
Difficulty: 7.08 / 10