Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/24/20 @ 11:53 PM
Difficulty: 6.28 / 10
163kj
83rpm
36%
15mph
261kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/22/20 @ 6:50 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/22/20 @ 6:17 PM
Difficulty: 5.18 / 10
158kj
81rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/22/20 @ 5:39 PM
Difficulty: 6.37 / 10
162kj
82rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 9:30 PM
Difficulty: 7.3 / 10
352kj
77rpm
39%
16mph