Workouts
252kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/29/20 @ 9:20 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/29/20 @ 8:48 PM
Difficulty: 5.18 / 10
137kj
88rpm
32%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 7:23 PM
Difficulty: 7.26 / 10
358kj
76rpm
40%
16mph
340kj
78rpm
38%
16mph