Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 7:6 PM
Difficulty: 5.33 / 10
149kj
84rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 12/20/20 @ 6:26 PM
Difficulty: 6.53 / 10
152kj
88rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 7:50 PM
Difficulty: 7.35 / 10
334kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 8:51 PM
Difficulty: 6.95 / 10
254kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/17/20 @ 12:36 AM
Difficulty: 6.61 / 10
246kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/15/20 @ 1:41 AM
Difficulty: 3.1 / 10