2legit2quit82
Centennial, CO
Total Rides: 464
2legit2quit82
Centennial, CO
Total Rides: 464

Workouts

5 min Ed Sheeran Core Strength
Ben Alldis
Monday 7/11/22 @ 11:36 PM
Difficulty: 5.73 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Monday 7/11/22 @ 11:23 PM
Difficulty: 5.61 / 10
 
5 min Pre-Ride Warm Up
Hannah Corbin
Monday 7/11/22 @ 11:16 PM
Difficulty: 3.5 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 7/10/22 @ 12:28 AM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 7/10/22 @ 12:21 AM
Difficulty: 0 / 10
21kj
67rpm
38%
14mph
15 min Caribbean Ride
Camila Ramón
Sunday 7/10/22 @ 12:2 AM
Difficulty: 6.97 / 10
77kj
73rpm
39%
15mph
5 min Pre-Ride Warm Up
Jess King
Saturday 7/9/22 @ 11:55 PM
Difficulty: 3.45 / 10
 
5 min Core Strength
Ben Alldis
Friday 7/8/22 @ 3:58 AM
Difficulty: 6.14 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 7/8/22 @ 3:44 AM
Difficulty: 5.62 / 10
 
5 min Upper Body Stretch
Ben Alldis
Friday 7/8/22 @ 3:38 AM
Difficulty: 3.51 / 10