Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 11/17/21 @ 5:8 PM
Difficulty: 7.36 / 10
146kj
55rpm
43%
13mph
23kj
79rpm
35%
14mph
5 min Ed Sheeran Core Strength
Ben Alldis
Thursday 11/11/21 @ 6:53 PM
Difficulty: 5.73 / 10