Workouts

30 min Sam Smith Yoga Flow
Aditi Shah
Tuesday 6/29/21 @ 11:24 PM
Difficulty: 5.36 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 6/29/21 @ 6:9 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 6/29/21 @ 6:3 PM
Difficulty: 3.78 / 10
20kj
89rpm
30%
14mph
30 min 90s Rock Champions Ride
Ben Alldis
Tuesday 6/29/21 @ 5:27 PM
Difficulty: 8.03 / 10
191kj
83rpm
39%
16mph
20 min Yoga Flow
Kristin McGee
Monday 6/28/21 @ 4:35 PM
Difficulty: 4.68 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 6/28/21 @ 4:26 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 6/28/21 @ 4:20 PM
Difficulty: 3.42 / 10
20kj
81rpm
33%
14mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/28/21 @ 3:48 PM
Difficulty: 7.41 / 10
195kj
78rpm
41%
17mph
10 min Cool Down Ride
Bradley Rose
Monday 6/28/21 @ 12:26 AM
Difficulty: 4 / 10
56kj
77rpm
39%
16mph
10 min Arms & Light Weights
Alex Toussaint
Monday 6/28/21 @ 12:15 AM
Difficulty: 6.78 / 10