Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 7/6/21 @ 11:45 PM
Difficulty: 3.64 / 10
22kj
74rpm
36%
14mph
30 min 80s Ride
Kendall Toole
Tuesday 7/6/21 @ 11:14 PM
Difficulty: 7.78 / 10
183kj
76rpm
40%
16mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Sunday 7/4/21 @ 1:31 PM
Difficulty: 7.77 / 10
224kj
74rpm
37%
14mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Saturday 7/3/21 @ 4:55 PM
Difficulty: 3.78 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/3/21 @ 4:48 PM
Difficulty: 3.84 / 10
25kj
73rpm
39%
15mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Saturday 7/3/21 @ 3:53 PM
Difficulty: 7.46 / 10
276kj
78rpm
40%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 7/3/21 @ 3:41 PM
Difficulty: 5.77 / 10
49kj
93rpm
32%
15mph
20 min AFO Yoga Flow: Jessie Ware
Kirra Michel
Friday 7/2/21 @ 11:48 PM
Difficulty: 5.69 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 7/2/21 @ 9:55 PM
Difficulty: 3.48 / 10
13kj
77rpm
27%
11mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 7/2/21 @ 9:23 PM
Difficulty: 8.03 / 10
191kj
80rpm
40%
17mph