Workouts

5 min Gratitude Meditation
Ross Rayburn
Friday 9/10/21 @ 7:30 PM
Difficulty: 2.99 / 10
 
5 min Basics: Morning Meditations
Aditi Shah
Saturday 9/4/21 @ 12:34 PM
Difficulty: 3.4 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 11:57 AM
Difficulty: 0 / 10
199kj
82rpm
40%
17mph
5 min Warm Up Ride
Robin Arzón
Saturday 9/4/21 @ 11:52 AM
Difficulty: 4.13 / 10
20kj
86rpm
31%
14mph
20 min Focus Flow: Glutes
Kirra Michel
Friday 9/3/21 @ 3:57 PM
Difficulty: 5.47 / 10
 
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Friday 9/3/21 @ 3:45 PM
Difficulty: 4.19 / 10
 
30 min Whitney Houston Ride
Ally Love
Friday 9/3/21 @ 3:11 PM
Difficulty: 8.13 / 10
202kj
74rpm
44%
17mph
5 min Cool Down Ride
Sam Yo
Thursday 9/2/21 @ 2:49 PM
Difficulty: 3.45 / 10
22kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/2/21 @ 2:17 PM
Difficulty: 7.63 / 10
194kj
80rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/1/21 @ 1:12 PM
Difficulty: 7.98 / 10
250kj
64rpm
42%
14mph