Workouts

5 min Ed Sheeran Warm Up Run
Jermaine Johnson
Monday 11/1/21 @ 3:22 PM
Difficulty: 4.23 / 10
 
20 min 90s Run
Selena Samuela
Sunday 10/31/21 @ 12:58 PM
Difficulty: 6.64 / 10
 
5 min Meditation for Healing
Ross Rayburn
Saturday 10/30/21 @ 3:52 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Jess King
Saturday 10/30/21 @ 3:45 PM
Difficulty: 3.63 / 10
15kj
77rpm
29%
12mph
45 min Sweat Steady Ride
Jess King
Saturday 10/30/21 @ 2:56 PM
Difficulty: 8.51 / 10
252kj
76rpm
39%
16mph
5 min Warm Up Ride
Matt Wilpers
Saturday 10/30/21 @ 2:51 PM
Difficulty: 4.4 / 10
23kj
98rpm
29%
14mph
20 min 90s Run
Robin Arzón
Friday 10/29/21 @ 1:36 PM
Difficulty: 6.93 / 10
 
20 min Hike
Matty Maggiacomo
Thursday 10/28/21 @ 9:53 PM
Difficulty: 5.71 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Thursday 10/28/21 @ 4:22 PM
Difficulty: 4.92 / 10
 
20 min Walk + Run
Rebecca Kennedy
Thursday 10/28/21 @ 4:0 PM
Difficulty: 6.14 / 10