Workouts

5 min Post-Run Stretch
Andy Speer
Wednesday 11/3/21 @ 3:12 PM
Difficulty: 3.49 / 10
 
10 min Cool Down Run
Jon Hosking
Wednesday 11/3/21 @ 3:1 PM
Difficulty: 4.14 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 11/3/21 @ 2:36 PM
Difficulty: 4.95 / 10
 
20 min 2010s Run
Rebecca Kennedy
Wednesday 11/3/21 @ 2:13 PM
Difficulty: 6.29 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 11/2/21 @ 2:38 PM
Difficulty: 3.16 / 10
 
1 Mile Hampton Island Preserve Run
Tuesday 11/2/21 @ 2:27 PM
Difficulty: 0 / 10
 
30 min Pop Run
Matt Wilpers
Tuesday 11/2/21 @ 1:53 PM
Difficulty: 6.71 / 10
 
10 min Warm Up Walk
Jess Sims
Tuesday 11/2/21 @ 1:41 PM
Difficulty: 4.39 / 10
 
10 min Cool Down Run
Matty Maggiacomo
Monday 11/1/21 @ 3:58 PM
Difficulty: 4.46 / 10
 
30 min Whitney Houston Run
Matty Maggiacomo
Monday 11/1/21 @ 3:27 PM
Difficulty: 7.18 / 10