Workouts

30 min Pop Ride
Ally Love
Sunday 10/11/20 @ 3:55 PM
Difficulty: 8.07 / 10
230kj
81rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Friday 10/9/20 @ 1:13 PM
Difficulty: 5.6 / 10
 
30 min Pop Ride
Ally Love
Friday 10/9/20 @ 12:40 PM
Difficulty: 7.79 / 10
214kj
81rpm
42%
17mph
20 min Low Impact Ride
Christine D'Ercole
Monday 9/21/20 @ 9:36 PM
Difficulty: 5.58 / 10
99kj
81rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 8/18/20 @ 3:34 PM
Difficulty: 5.6 / 10
 
10 min Restorative
Denis Morton
Thursday 8/13/20 @ 8:52 PM
Difficulty: 2.77 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 8/13/20 @ 8:43 PM
Difficulty: 4.76 / 10
 
30 min Low Impact Ride
Jess King
Tuesday 6/16/20 @ 12:54 PM
Difficulty: 7.2 / 10
232kj
83rpm
42%
18mph
30 min Low Impact Ride
Jess King
Sunday 5/31/20 @ 8:1 PM
Difficulty: 7.08 / 10
253kj
85rpm
43%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 12:14 PM
Difficulty: 8.12 / 10
266kj
80rpm
46%
19mph