Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Sunday 2/3/19 @ 8:42 PM
Difficulty: 8.18 / 10
152kj
55rpm
43%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/3/19 @ 8:41 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
5 min Core Strength
Ally Love
Sunday 2/3/19 @ 8:31 PM
Difficulty: 6.87 / 10
 
20 min Yoga Flow: Twists
Anna Greenberg
Thursday 1/31/19 @ 11:22 PM
Difficulty: 5.29 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 1/28/19 @ 11:8 PM
Difficulty: 8.37 / 10
193kj
50rpm
50%
13mph
5 min Core Strength
Ally Love
Monday 1/28/19 @ 11:0 PM
Difficulty: 6.12 / 10
 
30 min Intervals & Arms Ride
Jess King
Friday 1/25/19 @ 10:2 PM
Difficulty: 7.72 / 10
193kj
62rpm
43%
14mph
5 min Core Strength
Matt Wilpers
Friday 1/25/19 @ 9:54 PM
Difficulty: 6.87 / 10
 
30 min Full Body Workout
Jess King
Wednesday 1/23/19 @ 10:50 PM
Difficulty: 6.43 / 10
 
5 min Core Strength
Cody Rigsby
Wednesday 1/23/19 @ 10:44 PM
Difficulty: 6.95 / 10