Workouts

30 min Coasts & Trails Scenic Ride
Friday 4/26/19 @ 8:47 PM
Difficulty: 5.36 / 10
2kj
72rpm
38%
15mph
30 min Pop Ride
Ally Love
Thursday 4/25/19 @ 9:9 PM
Difficulty: 7.91 / 10
308kj
72rpm
52%
20mph
30 min 90s Rock Ride
Jennifer Jacobs
Wednesday 4/24/19 @ 8:44 PM
Difficulty: 8.17 / 10
306kj
76rpm
50%
20mph
30 min Rhythm Ride
Christine D'Ercole
Sunday 4/21/19 @ 2:47 PM
Difficulty: 7.73 / 10
268kj
78rpm
47%
19mph
30 min Pop Ride
Ally Love
Saturday 4/20/19 @ 6:10 PM
Difficulty: 8.1 / 10
250kj
82rpm
44%
18mph
30 min Electronic Dance/EDM Ride
Emma Lovewell
Monday 4/15/19 @ 9:24 PM
Difficulty: 8.11 / 10
257kj
70rpm
49%
18mph
5 min Core Strength
Jennifer Jacobs
Friday 4/12/19 @ 7:14 PM
Difficulty: 6.28 / 10
 
45 min Crash vs. Cave Ride
Christine D'Ercole
Wednesday 4/10/19 @ 8:57 PM
Difficulty: 8.61 / 10
267kj
65rpm
50%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 4/10/19 @ 8:55 PM
Difficulty: 6.29 / 10
2kj
31rpm
39%
6mph
5 min Core Strength
Jess King
Monday 4/1/19 @ 11:27 PM
Difficulty: 6.21 / 10