2legit2qt
#Bootd
Total Rides: 231

Following

2legit2qt
#Bootd
Total Rides: 231

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 6/5/19 @ 9:27 PM
Difficulty: 7.46 / 10
View Class
369kj
79rpm
45%
18mph
10 min Full Body Strength
Matt Wilpers
Wednesday 6/5/19 @ 9:11 PM
Difficulty: 7.36 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Monday 6/3/19 @ 10:48 PM
Difficulty: 3.28 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 10:0 PM
Difficulty: 6.77 / 10
View Class
353kj
82rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 6/2/19 @ 7:51 PM
Difficulty: 5.51 / 10
View Class
155kj
83rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Saturday 6/1/19 @ 6:6 PM
Difficulty: 8.05 / 10
View Class
267kj
82rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/22/19 @ 8:6 PM
Difficulty: 7.22 / 10
View Class
469kj
80rpm
43%
18mph
5 min Core Strength
Cody Rigsby
Wednesday 5/22/19 @ 7:59 PM
Difficulty: 5.77 / 10
View Class
 
20 min FTP Test Ride
Matt Wilpers
Monday 5/20/19 @ 10:48 PM
Difficulty: 9.36 / 10
View Class
219kj
79rpm
50%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 5/20/19 @ 10:36 PM
Difficulty: 5.1 / 10
View Class
63kj
87rpm
37%
16mph