Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/8/19 @ 1:11 AM
Difficulty: 6.85 / 10
345kj
81rpm
43%
18mph
45 min Crash vs. Cave Ride
Christine D'Ercole
Sunday 8/4/19 @ 6:29 PM
Difficulty: 8.61 / 10
441kj
78rpm
49%
20mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 8/3/19 @ 4:51 PM
Difficulty: 6.43 / 10
218kj
78rpm
42%
17mph
45 min Ants Marching Ride
Christine D'Ercole
Thursday 8/1/19 @ 3:26 PM
Difficulty: 8.48 / 10
407kj
75rpm
47%
19mph