Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/19/19 @ 9:1 PM
Difficulty: 6.65 / 10
352kj
79rpm
43%
18mph
233kj
81rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/15/19 @ 8:2 PM
Difficulty: 8.1 / 10
225kj
76rpm
42%
17mph
45 min Crash vs. Cave Ride
Christine D'Ercole
Tuesday 8/13/19 @ 8:45 PM
Difficulty: 8.61 / 10
355kj
75rpm
45%
18mph