Workouts

20 min Yoga Flow
Kristin McGee
Friday 9/13/19 @ 1:26 PM
Difficulty: 5.08 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/12/19 @ 10:0 PM
Difficulty: 6.96 / 10
367kj
87rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/10/19 @ 11:45 PM
Difficulty: 7.21 / 10
255kj
80rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 9/10/19 @ 11:38 PM
Difficulty: 5.94 / 10
 
5 min Breathing Meditation
Aditi Shah
Monday 9/9/19 @ 9:3 PM
Difficulty: 3.12 / 10
 
30 min Yoga Flow
Aditi Shah
Monday 9/9/19 @ 8:30 PM
Difficulty: 5.16 / 10
 
10 min Core Strength
Olivia Amato
Monday 9/9/19 @ 8:18 PM
Difficulty: 7.47 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 9/8/19 @ 1:47 PM
Difficulty: 8.39 / 10
489kj
83rpm
41%
18mph
30 min Yoga Flow
Kristin McGee
Thursday 9/5/19 @ 7:14 PM
Difficulty: 5.22 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 9/4/19 @ 2:38 PM
Difficulty: 7.67 / 10
389kj
79rpm
45%
18mph