Workouts

10 min Core Strength
Emma Lovewell
Wednesday 10/16/19 @ 8:54 PM
Difficulty: 7.08 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/12/19 @ 1:19 PM
Difficulty: 6.56 / 10
250kj
76rpm
46%
18mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 10:10 PM
Difficulty: 8.5 / 10
278kj
72rpm
50%
19mph
10 min Core Strength
Emma Lovewell
Thursday 10/10/19 @ 10:4 PM
Difficulty: 7.08 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 10/9/19 @ 7:50 PM
Difficulty: 8.11 / 10
252kj
81rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 10/9/19 @ 7:35 PM
Difficulty: 7 / 10
 
45 min Crash vs. Cave Ride
Christine D'Ercole
Monday 10/7/19 @ 10:21 PM
Difficulty: 8.61 / 10
395kj
78rpm
46%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/5/19 @ 3:12 PM
Difficulty: 8.26 / 10
522kj
81rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Saturday 10/5/19 @ 3:3 PM
Difficulty: 7.3 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 10:15 PM
Difficulty: 7.46 / 10
376kj
79rpm
44%
18mph