Workouts

15 min Sleep Meditation
Aditi Shah
Saturday 10/29/22 @ 7:37 PM
Difficulty: 4 / 10
 
20 min Lizzo Run
Joslyn Thompson Rule
Tuesday 8/16/22 @ 3:35 PM
Difficulty: 6.21 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 8/11/22 @ 1:0 PM
Difficulty: 7.13 / 10
131kj
85rpm
37%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 8:36 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 8:30 PM
Difficulty: 3.42 / 10
 
15 min 80s Walk
Marcel Dinkins
Wednesday 8/10/22 @ 2:23 PM
Difficulty: 5.53 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/9/22 @ 7:8 PM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 8/8/22 @ 7:54 PM
Difficulty: 3.77 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 7:40 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/8/22 @ 7:35 PM
Difficulty: 3.75 / 10