Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 11/9/20 @ 1:31 PM
Difficulty: 3.41 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 11/9/20 @ 1:9 PM
Difficulty: 7.51 / 10
138kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/6/20 @ 1:37 PM
Difficulty: 3.41 / 10
 
20 min New Wave Ride
Christine D'Ercole
Friday 11/6/20 @ 1:16 PM
Difficulty: 6.91 / 10
138kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/3/20 @ 12:3 PM
Difficulty: 3.41 / 10
 
30 min Hamilton Ride
Robin Arzón
Tuesday 11/3/20 @ 11:27 AM
Difficulty: 7.66 / 10
215kj
78rpm
43%
17mph
15 min Sleep Meditation
Aditi Shah
Tuesday 11/3/20 @ 3:58 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/2/20 @ 1:16 PM
Difficulty: 3.47 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 11/2/20 @ 12:44 PM
Difficulty: 8.2 / 10
208kj
75rpm
43%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/1/20 @ 4:17 PM
Difficulty: 2.75 / 10