2legeyt2quit
Washington, DC
Total Rides: 430

Following

2legeyt2quit
Washington, DC
Total Rides: 430

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 11/30/20 @ 1:36 PM
Difficulty: 3.41 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Monday 11/30/20 @ 1:4 PM
Difficulty: 7.05 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/26/20 @ 1:58 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Alex Toussaint
Thursday 11/26/20 @ 1:47 PM
Difficulty: 4.74 / 10
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51kj
72rpm
39%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
Difficulty: 8.19 / 10
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301kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/25/20 @ 1:13 PM
Difficulty: 3.41 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 11/25/20 @ 1:3 PM
Difficulty: 7.18 / 10
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30 min Broadway Ride
Christine D'Ercole
Wednesday 11/25/20 @ 12:28 PM
Difficulty: 7.37 / 10
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225kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/24/20 @ 1:27 PM
Difficulty: 3.4 / 10
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30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/24/20 @ 12:52 PM
Difficulty: 8.46 / 10
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217kj
75rpm
44%
17mph