Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 12/12/20 @ 7:42 PM
Difficulty: 2.9 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 12/11/20 @ 1:31 PM
Difficulty: 3.41 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 12/11/20 @ 12:58 PM
Difficulty: 8.02 / 10
 
10 min Breathing Meditation
Aditi Shah
Friday 12/11/20 @ 3:24 AM
Difficulty: 3.58 / 10
 
20 min Holiday HIIT Cardio
Andy Speer
Thursday 12/10/20 @ 1:18 PM
Difficulty: 7.03 / 10
 
10 min Low Impact Ride
Emma Lovewell
Thursday 12/10/20 @ 1:7 PM
Difficulty: 5.14 / 10
60kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 12/9/20 @ 1:28 PM
Difficulty: 3.5 / 10
 
20 min Holiday Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 1:4 PM
Difficulty: 7.37 / 10
146kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/7/20 @ 1:14 PM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 12/7/20 @ 1:3 PM
Difficulty: 6.65 / 10