Workouts

20 min Holiday Ride
Emma Lovewell
Wednesday 12/23/20 @ 5:59 PM
Difficulty: 7.34 / 10
146kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/22/20 @ 2:13 PM
Difficulty: 3.66 / 10
 
30 min Pop Holiday Ride
Ally Love
Tuesday 12/22/20 @ 1:41 PM
Difficulty: 7.57 / 10
202kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/19/20 @ 4:53 PM
Difficulty: 3.47 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 12/19/20 @ 4:20 PM
Difficulty: 7.2 / 10
204kj
79rpm
41%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/16/20 @ 12:24 PM
Difficulty: 7.68 / 10
142kj
75rpm
44%
17mph
30 min Holiday Ride
Denis Morton
Tuesday 12/15/20 @ 1:10 PM
Difficulty: 7.33 / 10
210kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/14/20 @ 1:27 PM
Difficulty: 3.4 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Monday 12/14/20 @ 1:5 PM
Difficulty: 7.31 / 10
144kj
82rpm
41%
17mph
10 min Arms Toning
Emma Lovewell
Monday 12/14/20 @ 12:54 PM
Difficulty: 6.86 / 10