2legeyt2quit
Washington, DC
Total Rides: 430

Following

2legeyt2quit
Washington, DC
Total Rides: 430

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/7/21 @ 1:40 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 1:34 PM
Difficulty: 3.57 / 10
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24kj
66rpm
41%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:59 PM
Difficulty: 6.37 / 10
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188kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/5/21 @ 1:35 PM
Difficulty: 3.4 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 1/5/21 @ 12:59 PM
Difficulty: 6.54 / 10
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172kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/4/21 @ 1:33 PM
Difficulty: 3.45 / 10
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5 min Core Strength
Andy Speer
Monday 1/4/21 @ 1:27 PM
Difficulty: 5.89 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 1/4/21 @ 1:21 PM
Difficulty: 3.3 / 10
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19kj
77rpm
33%
14mph
20 min 90s Ride
Emma Lovewell
Monday 1/4/21 @ 12:59 PM
Difficulty: 7.59 / 10
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133kj
80rpm
41%
17mph
20 min Relaxing Meditation
Ross Rayburn
Thursday 12/31/20 @ 12:3 AM
Difficulty: 3.48 / 10
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