Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 1/20/21 @ 1:16 PM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/20/21 @ 1:5 PM
Difficulty: 7.73 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/20/21 @ 12:33 PM
Difficulty: 7.81 / 10
182kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/18/21 @ 3:31 PM
Difficulty: 3.41 / 10
 
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 1/18/21 @ 2:43 PM
Difficulty: 7.82 / 10
296kj
74rpm
43%
17mph
15 min Sleep Meditation
Ross Rayburn
Monday 1/18/21 @ 4:18 AM
Difficulty: 2.96 / 10
 
10 min Calming Meditation
Cody Rigsby
Wednesday 1/13/21 @ 4:4 PM
Difficulty: 3.59 / 10
 
20 min 90s Ride
Denis Morton
Saturday 1/9/21 @ 5:38 PM
Difficulty: 7.1 / 10
74kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 1/8/21 @ 1:33 PM
Difficulty: 3.37 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Friday 1/8/21 @ 1:6 PM
Difficulty: 7.45 / 10