Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 1/27/21 @ 1:14 PM
Difficulty: 3.41 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/27/21 @ 1:9 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/27/21 @ 12:57 PM
Difficulty: 7.88 / 10
 
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 1/27/21 @ 12:25 PM
Difficulty: 7.38 / 10
205kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/25/21 @ 1:22 PM
Difficulty: 3.38 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/25/21 @ 12:50 PM
Difficulty: 8.71 / 10
156kj
62rpm
42%
14mph
10 min Sleep Meditation
Aditi Shah
Sunday 1/24/21 @ 1:59 PM
Difficulty: 3.06 / 10
 
10 min Calming Meditation
Aditi Shah
Saturday 1/23/21 @ 4:55 AM
Difficulty: 3.36 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 1/22/21 @ 1:26 PM
Difficulty: 3.45 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Friday 1/22/21 @ 12:38 PM
Difficulty: 8.41 / 10