2legeyt2quit
Washington, DC
Total Rides: 430

Following

2legeyt2quit
Washington, DC
Total Rides: 430

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 2/16/21 @ 1:21 PM
Difficulty: 6.65 / 10
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20 min HIIT Ride
Cody Rigsby
Tuesday 2/16/21 @ 12:58 PM
Difficulty: 7.81 / 10
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145kj
68rpm
47%
17mph
20 min Calming Meditation
Chelsea Jackson Roberts
Friday 2/12/21 @ 8:35 AM
Difficulty: 3.54 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 2/10/21 @ 12:57 PM
Difficulty: 3.41 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 2/10/21 @ 12:52 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/10/21 @ 12:20 PM
Difficulty: 7.9 / 10
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174kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/8/21 @ 1:25 PM
Difficulty: 3.41 / 10
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5 min Core Strength
Emma Lovewell
Monday 2/8/21 @ 1:20 PM
Difficulty: 6.65 / 10
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20 min HIIT Ride
Kendall Toole
Monday 2/8/21 @ 12:57 PM
Difficulty: 8.37 / 10
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135kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/5/21 @ 1:17 PM
Difficulty: 3.41 / 10
View Class