2legeyt2quit
Washington, DC
Total Rides: 430

Following

2legeyt2quit
Washington, DC
Total Rides: 430

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 1:0 PM
Difficulty: 8.31 / 10
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171kj
70rpm
41%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 2/23/21 @ 1:9 PM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 2/22/21 @ 1:42 PM
Difficulty: 3.41 / 10
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5 min Core Strength
Emma Lovewell
Monday 2/22/21 @ 1:37 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/22/21 @ 1:5 PM
Difficulty: 8.3 / 10
View Class
159kj
72rpm
39%
15mph
10 min Calming Meditation
Aditi Shah
Sunday 2/21/21 @ 1:21 AM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 2/19/21 @ 1:37 PM
Difficulty: 3.41 / 10
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5 min Core Strength
Emma Lovewell
Friday 2/19/21 @ 1:32 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 1:1 PM
Difficulty: 7.44 / 10
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175kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/16/21 @ 1:26 PM
Difficulty: 3.41 / 10
View Class