Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Monday 6/19/23 @ 9:24 PM
Difficulty: 3.08 / 10
 
45 min 90s Run
Adrian Williams
Monday 6/19/23 @ 8:35 PM
Difficulty: 7.5 / 10
 
20 min 2000s Run
Susie Chan
Wednesday 5/31/23 @ 1:32 PM
Difficulty: 6.71 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 5/26/23 @ 6:31 PM
Difficulty: 2.95 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 5/3/23 @ 6:21 PM
Difficulty: 4.38 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/3/23 @ 6:9 PM
Difficulty: 7.21 / 10
 
20 min 90s Run
Hannah Frankson
Wednesday 5/3/23 @ 5:39 PM
Difficulty: 6.65 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 4/28/23 @ 4:19 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Run
Marcel Dinkins
Friday 4/28/23 @ 4:13 PM
Difficulty: 3.96 / 10
 
5 KM Georgia Coastal Creeks Run
Friday 4/28/23 @ 3:35 PM
Difficulty: 0 / 10