Workouts
20 min New Wave Ride
Christine D'Ercole
Thursday 3/25/21 @ 12:16 PM
Difficulty: 7.19 / 10
129kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/19/21 @ 12:14 PM
Difficulty: 8.12 / 10
168kj
71rpm
39%
15mph
136kj
80rpm
41%
17mph