Workouts

20 min New Wave Ride
Christine D'Ercole
Thursday 3/25/21 @ 12:16 PM
Difficulty: 7.19 / 10
129kj
72rpm
43%
17mph
20 min Sleep Meditation
Aditi Shah
Sunday 3/21/21 @ 1:55 PM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 3/20/21 @ 11:59 PM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 3/20/21 @ 5:40 PM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 3/19/21 @ 12:51 PM
Difficulty: 3.41 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/19/21 @ 12:46 PM
Difficulty: 6.65 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/19/21 @ 12:14 PM
Difficulty: 8.12 / 10
168kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/17/21 @ 1:35 PM
Difficulty: 3.41 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 3/17/21 @ 1:30 PM
Difficulty: 6.65 / 10
 
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 3/17/21 @ 1:8 PM
Difficulty: 7.56 / 10
136kj
80rpm
41%
17mph