Workouts

20 min Sleep Meditation
Aditi Shah
Friday 5/7/21 @ 8:57 AM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 5/7/21 @ 2:21 AM
Difficulty: 3.7 / 10
 
20 min Calming Meditation
Ross Rayburn
Thursday 5/6/21 @ 9:22 AM
Difficulty: 3.05 / 10
 
20 min Calming Meditation
Ross Rayburn
Thursday 5/6/21 @ 2:13 AM
Difficulty: 3.05 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/4/21 @ 11:49 AM
Difficulty: 3.41 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 11:28 AM
Difficulty: 7.63 / 10
131kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/3/21 @ 11:44 AM
Difficulty: 3.41 / 10
 
15 min HIIT Ride
Denis Morton
Monday 5/3/21 @ 11:28 AM
Difficulty: 7.89 / 10
91kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/30/21 @ 12:24 PM
Difficulty: 3.41 / 10
 
20 min 90s Ride
Denis Morton
Friday 4/30/21 @ 12:2 PM
Difficulty: 7.43 / 10
122kj
83rpm
38%
16mph