Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 7/19/21 @ 1:50 PM
Difficulty: 3.23 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 7/19/21 @ 1:27 PM
Difficulty: 7.8 / 10
165kj
79rpm
45%
18mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/14/21 @ 12:51 PM
Difficulty: 6.98 / 10
105kj
82rpm
40%
17mph
10 min Relaxing Meditation
Ross Rayburn
Saturday 7/10/21 @ 3:57 PM
Difficulty: 3.13 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 7/9/21 @ 10:28 AM
Difficulty: 6 / 10
 
5 min Kindness Meditation
Kristin McGee
Saturday 7/3/21 @ 1:28 PM
Difficulty: 4 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 6/25/21 @ 10:19 PM
Difficulty: 1.96 / 10
 
20 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 6/16/21 @ 2:14 AM
Difficulty: 2.19 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 6/15/21 @ 2:44 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 6/14/21 @ 6:3 PM
Difficulty: 0 / 10